If you’ve always wanted to celebrate a summer solstice but couldn’t face the Stonehenge schlepp, then may we make a suggestion? Come and celebrate this magical moment in the calendar year, when the night is at its shortest and the day is at its longest, in the New Forest. Why? Well, we’re not short…
Read More
There’s a whole host of reasons why being outdoors benefits your mental wellbeing. Now, with a whole new year of possibilities ahead of you, here are 5 of the best we know. * 1. Daylight. Yes, even on the dullest days, the big yellow thing in the sky is sending us many health and welfare benefits…
Read More
Did you know that spending just two hours a week in the green or blue outdoors – or nature, as most of us call it – gives you a noticeable health and wellbeing boost? A 2019 study of 20,000 people by Exeter University concluded that people who spent just 120 minutes a week – either in one block or…
Read More
It’s been called ‘Blue Mind’ – the wonderful effect that you get from being by water – and with more than 40 miles of coast, plus rivers, streams, ponds and lakes here in the magical New Forest, we couldn’t agree more. The concept of Blue Mind was discussed by marine biologist Wallace J Nichols in…
Read More
